I simply adore this recipe by Blogilates and had to share it with all of you! I did change a few things around so here is the version I made: (Yields: 4 cookies (2 sandwiches), Serving: 2, Prep time: 15 mins, Cook time: 15 mins) Ingredients Cookie 1 large ripe banana 2 cups instant oatmeal…
(Yields: 6 flatbreads, Serving: 2, Prep time: 30 mins, Cook time: 50 mins) Ingredients 1/2 cup spelt flour 1/2 cup & 1 tablespoon whole wheat flour 1/4 cup brown rice flour 1/2 cup almond milk 1/2 teaspoon sea salt 1 teaspoon garlic powder 1 teaspoon baking powder 1 teaspoon ground coriander 1 tablespoon extra light…
(Yields: 6 cookies, Serving: 2, Prep time: 15 mins, Cook time: 18 mins) Ingredients 1/4 cup roasted pecans 1/2 cup brown rice flour 1/2 cup spelt flour 2 tablespoon extra light olive oil 2 tablespoons maple syrup 1/2 teaspoon pure vanilla extract 1/4 teaspoon baking soda 1/4 teaspoon baking powder 1 tablespoon white grape juice…
(Yields: 2 bowls, Serving: 4, Prep time: 25 mins, Cook time: 35 mins) Ingredients Rice Blend 1/2 cup lentils 1/2 cup basmati brown rice 3/4 cup quinoa 2 tablespoons pearl barley 2 1/2 cups water Roasted Parsnips & Radish 2-3 parsnips 1 radish 1 tablespoon extra light olive oil 1/4 teaspoon salt 1 teaspoon paprika…
(Yields: 8 cookies, Serving: 2, Prep time: 15 mins, Cook time: 20 mins) Ingredients 1/4 cup brown rice flour 1/4 cup instant oats 2 tablespoons whole wheat pastry flour 2 tablespoons sliced almonds 2 tablespoons molasses 1 tablespoon chia seeds 1 tablespoon shredded coconut 1 teaspoon cacao nibs 1 tablespoon canola oil 1 tablespoon raisins…
(Yields: 1 bowl, Serving: 2, Prep time: 10 mins, Cook time: 12 mins) Ingredients 10-12 mushrooms 1 tablespoon extra light olive oil 1/2 cup frozen peas 1 teaspoon curry powder 1/2 teaspoon coriander 1/8 teaspoon cayenne pepper A few sprinkles sea salt 1 scallion Instructions Chop the mushrooms into slices and put it in the…
(Yields: 1 bowl, Serving: 2, Prep time: 10 mins, Cook time: 12 mins) Ingredients 1 potato 2 Roma tomatoes 2 cups water 1 tablespoon lemon juice 1 tablespoon onion flakes 1/4 teaspoon sea salt 2 bay leaves 1/8 teaspoon cayenne pepper A pinch of crushed red pepper 2 tablespoon extra virgin olive oil (garlic flavoured…
(Yields: Varies, Serving: 4, Prep time: 25 mins, Cook time: 15 mins) Ingredients 1 1/2 cups instant oatmeal 1/3 cup raisins 1/4 cup pecans 2 tablespoons almonds 1/4 cup whole wheat flour 1/4 cup buckwheat flour 2 tablespoons almond milk 1 teaspoon pure vanilla extract 2 tablespoons chia seeds 1 tablespoon white sesame seeds 2…
(Yields: 1 large pot, Serving: 14, Prep time: 30 mins, Cook time: 30 mins) Ingredients Rice and Grains 1 packet mixed wild rice blend (I used Lundberg, about 2 1/2 cups) 1/2 cup green lentils 1/2 cup tricolour quinoa 1/2 cup steel cut oats 1/4 cup millets 1/4 cup basmati brown rice 1/4 cup orange…
(Yields: 2 bowls, Serving: 4, Prep time: 15 mins, Cook time: 25 mins) Ingredients 1 red bell pepper 1 small zucchini 6 mushrooms 1 small onion 3 cups water 1 tablespoon extra light olive oil 2 teaspoons garlic powder 3/4 teaspoon sea salt 2 teaspoons lemon juice 1 teaspoon dried parsley 2 teaspoons lemon grass…