This recipe is based on the Super Power Chia Bread from Oh She Glows, except that I halved the ingredients. (Yields: 2 slices, Serving: 4, Prep time: 15 mins, Cook time: 35 mins) Ingredients 1/4 cup chia seeds 1/4 cup oat flour 2 tablespoons buckwheat flour 1/4 cup sunflower seeds 1/2 teaspoon dried oregano 1/2…
(Yields: 1 cake, Serving: 10, Prep time: 30 mins, Cook time: 5 mins) Ingredients Crust 2 cups instant oatmeal 1 cup sliced almonds 1/4 cup shelled pecans 3 tablespoons raisins 1/4 cup extra virgin olive oil A pinch of fine grain sea salt Filling 1 cup almond milk 1/4 cup raw organic cacao nibs 1…
(Yields: 1 plate, Serving: 2, Prep time: 5 mins, Cook time: 6 mins) Ingredients 3 1/2 cups shredded cabbage (about 1/3 of a cabbage) 1/4 jalapeno pepper (or chili pepper) A pinch of dried red pepper flakes 1 meatless meatballs (I use Veggie Patch) or 1 teaspoon dried shrimp skin 1 tablespoon canola oil 1/4…
(Yields: 1 plate, Serving: 2, Prep time: 15 mins, Cook time: 30 mins) Ingredients 1/2 cauliflower 1 small onion 1 clove garlic 1 tablespoon canola oil 1/4 jalapeno pepper 1/4 teaspoon salt 1/2 scallion Instructions Use a grater to grate the cauliflower until they become the size of rice. (You can also use a food…
Today’s parsnip day! I bought a bunch and this is my first time cooking with them! (Look, I made it into a SAUCE, because I didn’t add enough water!) (Yields: 1 bowl, Serving: 2, Prep time: 15 mins, Cook time: 1 hr) Ingredients 2 leeks 5 white mushrooms 3 parsnips 2 cloves garlic 3 tablespoon…
Adapted from Dietdessertndogs.com (Yields: 1 plate, Serving: 2, Prep time: 15 mins, Cook time: 40 mins) Ingredients 3 medium/large parsnips 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/4 teaspoon fine sea salt 2 tablespoons nut butter (I used almond butter) 1 tablespoon olive oil Instructions Peel the skin off the parsnips. Then, cut them…
(Yields: 1 large pot, Serving: 14, Prep time: 15 mins, Cook time: 1 hr) Ingredients 1 1/2 cup multi whole grain rice (I usually use Kashi pilaf or Chinese multi whole grain rice) 1/3 cup steel cut oats 1/2 cup brown rice 2 tablespoon millets 2 tablespoon maize 1 tablespoon flax seeds 1 tablespoon white…
OH MAN, wintermelon is one of my favourite Chinese food. I lie for it, and die for it! It can be really hard to find, but I’ve managed to track it down in our local Asian supermarket! (Yields: 1 bowl, Serving: 2, Prep time: 5 mins, Cook time: 30 mins) Ingredients 1 tablespoon olive oil…
This is literally the fruit salad my husband and I eat every day. (Yields: 2 bowls, Serving: 2, Prep time: 15 mins) Ingredients 1 apple, chopped 1 orange, chopped with pith 1 cup green or red grapes 6 raspberries 6 blackberries 1 Asian pear, chopped I often rotate between blueberries and blackberries, strawberries and raspberries,…
Nutella has always been my secret, guilty pleasure but darn it, all store bought nutella has so much processed sugar it’s not even funny. I decided to make this purely out of ingredients I consider to be much healthier. Tip: You’ll be in heaven if you eat this with hazelnuts! (Yields: 1 jar, Serving: 30,…