Having menstrual pain sucks, as a sufferer for many years, I know what it feels like when you can barely get out of bed, let alone go to school or work, or the mere thought of being in a cold room makes me shudder. As we all know, medication and pain relievers really should be…
Back when I was a kid, we had to do these exercises 2 times a day at school. I remember I always had an itchy eye so I would use this opportunity to scratch my eyes instead of the proper accupoint. I think just like massage, this is an excellent way to de-stress the eyes….
My Experiences with PMS Nobody likes to be angry, annoyed, impatient, irritated and jealous. What a nightmare when this happens nearly every month and there’s very little you can do to stop it? I hated PMS, and the symptoms I got was those mentioned above. I swear, even the smallest things can set me off…