(Yields: 1 glass, Serving: 1, Prep time: 15 mins)
Ingredients
Instructions
Chop the apple and beet in smaller slices.
Add everything into the blender and blend until smooth.
(You may prefer this colder, if so you can freeze some of the fruits and veggies a day before)
(Yields: 1 large pot, Serving: 14, Prep time: 15 mins, Cook time: 1 hr) Ingredients 1 1/2 cup multi whole grain rice (I usually use Kashi pilaf or Chinese multi whole grain rice) 1/3 cup steel cut oats 1/2 cup brown rice 2 tablespoon millets 2 tablespoon maize 1 tablespoon flax seeds 1 tablespoon white…
(Yields: 1 cake, Serving: 10, Prep time: 30 mins, Cook time: 5 mins) Ingredients Crust 2 cups instant oatmeal 1 cup sliced almonds 1/4 cup shelled pecans 3 tablespoons raisins 1/4 cup extra virgin olive oil A pinch of fine grain sea salt Filling 1 cup almond milk 1/4 cup raw organic cacao nibs 1…
(Yields: 4 crumbles, Serving: 2, Prep time: 25 mins) Ingredients Raspberry Sauce 1 cup raspberries 1/4 cup white grape juice 1 teaspoon unflavoured gelatine (corn starch will work too) Crust 1 cup instant oatmeal 1/4 cup sweet potato blondie mash (recipe here*) (or 2 wedges baked sweet potatoes, 1 tablespoon grape or pineapple sauce, 1…
Steamed buns is one of those foods I’ve loved as a kid, it was all thanks to my aunt showing me how to make really delicious tasting buns. Click here to see recipe for whole wheat steamed buns. (Yields: 6 buns , Serving: 3, Prep time: 3 hrs, Cook time: 20 mins) Ingredients Note: I…
This recipe is based on the Super Power Chia Bread from Oh She Glows, except that I halved the ingredients. (Yields: 2 slices, Serving: 4, Prep time: 15 mins, Cook time: 35 mins) Ingredients 1/4 cup chia seeds 1/4 cup oat flour 2 tablespoons buckwheat flour 1/4 cup sunflower seeds 1/2 teaspoon dried oregano 1/2…
When I went to the store to buy suchi and a small avocado one costed $6.50, I knew I had to learn how to make it so I eat it anytime I want for much cheaper! (Yields: 1 roll, Serving: , Prep time: mins, Cook time: mins) Ingredients 1 sheet of roasted seaweed nori 3…