So you wanna lose weight? I’m going to help you step by step in this process, to help you achieve your goal without making it too difficult for you! This will just be an introduction. I will be breaking this goal into many steps so you can do them in your own pace, whenever you…
Something I’ve noticed anywhere I go is that people can be so mean and nasty towards obesity. What I mean is, an overweight is very likely to receive rude comments about that person being fat or ugly, particularly online. (Because some people tend to think that because they’re hidden behind a screen, they can say…
I weigh 46kg at most, and before anyone stares at me green with envy, let me say that I envy those who are actually able to put on some weight, which I’ll explain soon. Most people are so shocked that I could eat all the fatty and sugary junk food but not gain a single…
Whenever people debate on the good and bad sides of meat, people always say: If meat was so bad, then why do we like the taste so much and why do we just seem to dislike vegetables? Similar to my Food Philosophy post, I want to try and explain my beliefs about why we love…
How to lose 70 Pounds in Less than Two Years? 1) Cut back on red meat, cheese, sugary junk foods, softdrinks and fast food restaurants such as McDonalds. 2) Eat lots of fruits, vegetables and coarse grains, particularly recipes on this website. 3) Buy a treadmill and ipad, then work out 1-2 hours a day….