Quinoa Lentil Rice Salad Rainbow Veggies Roasted Parsnips
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Quinoa, Lentil Rice Salad with Rainbow Veggies and Roasted Parsnips

(Yields: 2 bowls, Serving: 4, Prep time: 25 mins, Cook time: 35 mins) Ingredients Rice Blend 1/2 cup lentils 1/2 cup basmati brown rice 3/4 cup quinoa 2 tablespoons pearl barley 2 1/2 cups water Roasted Parsnips & Radish 2-3 parsnips 1 radish 1 tablespoon extra light olive oil 1/4 teaspoon salt 1 teaspoon paprika…

Thai Vegetable Curry Soup with Lemongrass & Coconut Milk
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Thai Vegetable Curry Soup with Lemongrass & Coconut Milk

(Yields: 2 bowls, Serving: 4, Prep time: 15 mins, Cook time: 25 mins) Ingredients 1 red bell pepper 1 small zucchini 6 mushrooms 1 small onion 3 cups water 1 tablespoon extra light olive oil 2 teaspoons garlic powder 3/4 teaspoon sea salt 2 teaspoons lemon juice 1 teaspoon dried parsley 2 teaspoons lemon grass…

Cooling Spring Salad
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Cooling Spring Salad

(Yields: 1 plate, Serving: 2, Prep time: 15 mins, Cook time: 5 mins (almonds)) Ingredients 1/2 cucumber 1/2 zucchini 1/2 avocado 1 small carrot 1 1/2 Roma tomatoes 1/8 beet 1 tablespoon chopped roasted almonds 1 cup purple lettuce 1/4 green apple Dressing 1 clove garlic, minced 2 tablespoons lime juice 1 tablespoon extra virgin…

Quinoa Vegetable Salad
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Quinoa and Vegetable Salad

(Yields: 1 plate, Serving: 2, Prep time: 15 mins) Ingredients 2 cups quinoa 1 cup baby spinach 2-5 baby carrots 1/4 cup sundried tomatoes 1/2 cucumber 1 tablespoon lemon juice 1 teaspoon lime juice 2 tablespoons extra virgin olive oil 1/2 teaspoon less sodium soy sauce 1 tablespoon pumpkin seeds 1-2 tablespoon raisins Salt and…

Detox Pineapple Purple Cabbage Cucumber Tomato salad
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Detox Pineapple, Purple Cabbage, Cucumber and Tomato Salad

(Yields: 1 plate, Serving: 2, Prep time: 15 mins) Ingredients 1/2 cucumber 1/2 cup chopped pineapples 1/2 cup purple cabbage 1/2 cup cherry/grape tomatoes, sliced in half 5-10 roasted pecans Dressing 2 tablespoons extra virgin olive oil 1 teaspoon lemon juice 1 teaspoon apple cider vinegar 1 sprinkles of sea salt 1-3 sprinkles freshly ground…

Have a bite of Avocado Fries
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Avocado Fries

Warning: Don’t make this if you generally don’t like the taste of avocados on its own. (Yields: 1 bowl, Serving: 2, Prep time: 25 mins, Cook time: 30 mins) Ingredients 1 avocado 1 tablespoon oat flour 1/4 cup vegetable broth Breadcrumbs 1 whole wheat bread roll 2 tablespoons canola oil 3 tablespoons corn meal 1/4…