It’s no secret that dreams hold a powerful sway over our minds. They can be vivid, surreal, and at times, unsettling. But what happens when the line between dreams and reality begins to blur? This phenomenon, known as dream reality confusion, is a captivating subject that investigates into the depths of our psyche. In this informative…
We can’t stop getting older, and for some of us it’s a big concern. However, for others it might not be and they may not even consider what will happen. How exactly the march of time will impact us is not set in stone and actually our own unique circumstances will play a large part….
Often, we have set meals planned. For example, breakfast at 8am, lunch at 12pm and dinner at 6pm. We don’t really go against it, whether we’re hungry or not. Have you ever eaten a breakfast or dinner when you’re not hungry? (Not caused by stress or anxiety, but because you’re simply not hungry). Very important…
As we age, our eyes degenerate. Heck, even from the time we were born until now, so many of us have to wear glasses. And, you’ve all heard of cataracts, right? That misty thing that half blinds us. Let me tell you what boost the health of our eyes. The Vitamins and Minerals for Eye…
Does your body need a detox because there’s too much junk in it? If you’re feeling constantly sluggish and tired, getting a number of different illnesses or generally not feeling well, perhaps you will need to detox. Here are five easy and natural ways to clean your body up from the inside. Eliminate There are…
“What can we do without a heart? We can’t cook, we can’t clean. In other words, life would be better without a heart!” Oh man, I just had to say that because it’s one of my favourite quotes. I wanted to share 25 heart healthy foods to keep your heart in glowing conditions! Nutrients that…
Growing up in a Chinese family, we have lots of “balms and oils” which can treat all kinds of problems like burns and injuries. After almost spraining my ankle yesterday, I’ve come to realize just how useful they are. All three oils are written to treat muscle aches and pains, sprains, injuries, headaches, burns and…
I would like to recommend a book that I’ve been reading lately, called The Liver Cleansing Diet by Dr Sandra Cabot. It’s a fantastic book written simply about the symptoms of an unhappy liver, what you can do about it and what to eat so that your liver enjoys a toxin-free life. I’d like to…
Believe me, you’ve got better things to do than be mummified with bandages or spend a week not being able to type properly because your finger is blue and purple. From personal experience, here are some tips to avoid injuries. (Image from Chinese Paladin 3) 1) If you’re climbing up or down a flight of…
Something I’ve noticed anywhere I go is that people can be so mean and nasty towards obesity. What I mean is, an overweight is very likely to receive rude comments about that person being fat or ugly, particularly online. (Because some people tend to think that because they’re hidden behind a screen, they can say…