A jar of Green Smoothie the Fourth

Green Smoothie the Fourth

(Yields: 2 cups, Serving: 2, Prep time: 15 mins)


This one is the old grandfather because it’s the fourth edition of the different green smoothies I’ve made!

  • 1 pear
  • 1 cup green grapes
  • 1 green apple
  • 1/2 lemon
  • 1/4 large cucumber
  • 1 cup kale
  • 1 cup baby spinach
  • 1 cup Swiss chard
  • 1/2 celery stalk


Prepare and cut the fruits and vegetables if necessary:

All the veggies! (Oh, the goodness!)

All the fruits

Add the bulky fruits or vegetables at the bottom.

(I tend to add everything in at once and really push down with the food tamper, but I recommend that you add a little each time)

Blend until it’s smooth, then add more and blend again.

Similar Posts