Video Tutorial: How to make My Daily Green Smoothie
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Video Tutorial: How to make My Daily Green Smoothie

YAY I made a tutorial for how to make MY daily green smoothie, yes the one I drink every single morning. It’s a lot of work, but it’s so worth it. Ingredients I usually use (varies): Blueberries, strawberries, raspberries (sometimes, but I like to eat them on their own), Apples, Oranges (peel included), Lemon (peel…

Why you should ditch all salt for Himalayan Salt
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Why you should ditch all salt for Himalayan Salt

I’ve just learnt this fascinating thing, is that common salt has most of its minerals and nutrients removed, thus it’s all white. Kind of like the white sugar. However, Himalayan salt is completely the opposite. It’s unrefined, natural, without any addictives, and have a lot of natural minerals. You can probably tell by its pink…

A bottle of fresh milk
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Brown Rice Milk

(Yields: 1 pot, Serving: Many, Prep time: 5 mins, Cook time: 25 mins (rice)) Ingredients 2 cups cooked brown rice 6-8 cups water Optional for Sweetness: 1-2 medjool dates 1 teaspoon pure vanilla extract Note: The amount of water really depends on how thick/thin you want the milk. I like to have mine thicker. You…

A slice of Healthy Vegan Sweet Potato Carrot Cake
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Healthy Vegan Sweet Potato and Carrot Cake

(Yields: 4 slices, Serving: 2, Prep time: 25 mins, Cook time: 20 mins) Ingredients Sweet Potato Mash 1 large baked sweet potato 1/4 cup tightly packed pineapple preserves (recipe here*) 1 small shredded carrot Cake 1 cup whole wheat flour/pastry flour 1 cup sweet potato, carrot and pineapple preserve mash 1/4 cup shredded carrots 1…