(Yields: 2 plates, Serving: 2, Prep time: 15 mins, Cook time: mins) Ingredients 2 potatoes, skinned 2 garlic cloves, minced 2 tablespoons olive oil 1/4 teaspoon salt A few sprinkles of freshly ground lemon pepper/black pepper 1-2 fresh parsley leaves Instructions Preheat oven to 400°F (204°C). Skin the potatoes. Chop the potatoes into medium to…
(Yields: 1 cup, Serving: 1, Prep time: 5 mins) Ingredients 1/4 cup blueberries and raspberries 1-2 sage leaves 5 ice cubes (mine had frozen fruit in them) 1 cup of water Instructions Mix the berries, sage leaves and ice cubes with water in a cup, and you’ve got naturally flavoured water!
I’ve been to the psychiatrist and doctors multiple times for anxiety and depression related problems and all I’ve been asked to do is take antidepressants. However, I’m one of those people who don’t like taking medication unless it’s life or death, and I’ve got a few reasons why I recommend to avoid them as much…
Sometimes, we just want to kick that silly anxiety and stress away. Did you know that some foods can help you do that? What helps our Anxiety: Before we get started on the foods, we need to get a basic understanding of our body functions and some vitamins and nutrients which help it. Serotonin -The…
Note: This goes extremely well with rice, so I recommend cooking up some brown rice to go with these vegetables. (Yields: 3 bowls, Serving: 3, Prep time: 20 mins, Cook time: 15 mins) Ingredients 2.5 tablespoon olive oil (divided use)* 1 large purple onion 1 carrot 2 cup broccoli florets 2 cups cabbage 5 mushrooms…
It’s interesting that I hear a lot about “thinking positive” but unfortunately, we barely get taught how to think positive, along what part of the thought process do we start? This is where I’m going to try and teach you! Something Greater will happen! This is probably the thing that helps me most. Whenever I…
This beautiful Sacred Lotus is more than just a pretty flower, it’s been used in Chinese Medicine to treat various illnesses for thousands of years! List of Lotus Leaves Benefits Healthy Heart (Increases blood flow and lowers blood pressure) Reduces anxiety and stress Promotes healthy Liver functions Stopping internal bleeding (For Example: Urine in the…
You may be interested to know what wordpress plugins I use and find very useful. Let me tell you that every single one of them here are worth checking out.
These aren’t created in 2013, but just a collection of hairstyles I really love this year, and would love to keep it as a reference for when I’m going to the hairdresser. Many photos are Wuxia Series, find out more information: http://www.wuxiaedge.com/
I’m sure all of us hate the idea of food poisoning, but for some of us, it frightens us a hell of a lot more, particularly when we fear the consequences. Here are five ways to reduce the risk of food poisoning. Be aware of Toxic Foods Did you know that eating raw kidney beans…