Green tea offers an enormous amount of health benefits which will be covered in another article. To me, the most attractive feature of green tea is the greenness colour I see in many photos online. However, don’t you hate it when you go into the super market and buy green tea bags, the picture looks…
The benefits of finding foods for your hair is that you can either eat it (besides the baking soda and aloe vera), or put it on your hair as a shampoo or conditioner. Avocado Applied as Conditioner to nourish hair Avocados are packed with healthy nutrients and can make a tremendous difference to dry…
One of our favourite home recipes is this tea which promotes overall well being, longevity and helps symptoms of blood defency (anemia), fatigue and insomnia. Uses Promotes overall health and longevity. Great blood replenishment for women, particularly around that time of month, or people who have just gone under blood transfusions. Helps with symptoms of…
(Yields: 6 brownies, Serving: 2, Prep time: 15 mins, Cook time: 15 mins) Ingredients 1/3 cup brown rice flour 1/3 cup brown rice bran 1/4 teaspoon baking powder 2-3 sprinkles Himalayan/sea salt 1 tablespoon ground flaxseed 1 tablespoon purified water 2 tablespoons extra light olive oil 2 tablespoons carob powder 1 tablespoons almond milk 1…
I had all these left over veggies I didn’t know what to do with, so I decided to make a batch of broth, but didn’t want to waste the remains so I made soup with it. (Yields: 2 jars, Serving: Many, Prep time: 25 mins, Cook time: 3 hrs) Ingredients 1 ear corn 1/2 anise…
Everyone wants to know the secret to living a healthy and active lifestyle. You’ve probably read thousands of articles about eating healthy, doing exercises and self control. I’m sure we know that to be healthy, we have to have a healthy diet and do regular exercises. What I want to give are tips on to…
In Chinese Medicine, it’s believed that acne that flares up on different parts of your face represents health problems on diff rent parts of your body. Kind of like, this part of your face corresponds to this organ. To know what conditions you’re suffering from, just look at where your acne is. Upper Forehead Affects:…
Have we ever thought about why the taste of sweetness is so good, while bitterness automatically makes us shudder? Have you ever associated sweet with good, while bitter with bad? An article on io9 called “The psychology of hating food (and how we learn to love it)” nailed the reason, and I wanted to explain…
Do you know that you don’t need any cream or botox to remove wrinkles the natural way? Photos of my mother taken in 2011 and 2013, age 55. Image 1 Can you tell me which photo looks older? Image 2 See if you can guess…
Alternate Names: Goujizi, wolfberry, Lycium barbarum, gou qi zi, Fructus lycii Goji berries are a bright orange-red berry that grows on shrubs native to China and have been a part of Chinese Medicine for over 2000-5000 years! It all started with a Legend from Tang Dynasty that there was a Buddhist Temple known as the…