(Yields: 4 bowls, Serving: 4, Prep time: 15 mins, Cook time: 40 mins) Ingredients 1 cup baby carrots 1 medium zucchini 1/4 broccoflower (or cauliflower) 1 small/medium onion 4 cups water 2 bay leaves 3-4 teaspoons low sodium soy sauce 2 teaspoons white cooking wine 2 teaspoons onion powder 2 teaspoons garlic powder 1/2 teaspoon…
I’m terrified of moldy food, and since I live on a budget, I usually can’t afford to waste it. Here are my five tips to prevent food from going off. Don’t buy too much I often make the mistake of buying too many varieties in a week and finding that I didn’t get the chance…
I watched a video today, and I was moved. I mean seriously moved. To tears! It was that powerful! How I found it? It was on one of those Facebook share things and I Just happened to see the title which looked interesting. It was one of the the three most worth it minutes I…
I’ve seen quite a lot of these posts around and I wanted to share ten ways that I instantly feel better. Hope they (or some) work for you too. 1. Share it. If you have a problem, don’t keep it to yourself. From my experience, sharing a problem often halves the burden. There’s a saying…
I’m always out hunting for what fills me because as people say, I’m a black hole that sucks food away and I never seem to get full. Well, here are things that actually does make me full for a long time. Beans Yes, those are magical, I had a bowl of those and I literally…
OMFG, I can’t believe this. Maybe I’m just totally silly here but for a logn time, I had been looking up and down for coriander . I see it in recipes all the time and I get so frustrated I can never seem to find one. Guess what happened today? I find out that coriander…
For those who are vegans or don’t want to eat meat, there are plenty of replacements that give you a similar texture. Tempeh My new favourite thing. Tempeh is made from fermented soybeans, which is said to be slightly healthier than regular tofu. The one I got was organic and made with other grains. It…
I would say that 95% of the time, I eat a vegan diet. I do that for health, and I find that I’m gaining a lot of benefits (personally) from sticking to this kind of eating regime. From my personal experience, here is how eating mostly vegan has helped me: How eating mostly Vegan benefited…
(Yields: 2 brownies, Serving: 2, Prep time: 15 mins) Ingredients 3/4 cup roasted hazelnuts 1/4 cup malted barley flour 2 tablespoons cacao/carob powder 2 tablespoons almond milk 1 tablespoon shredded coconut 1 tablespoon herb infused oil 1-2 tablespoons date paste Note: You can substitute carob for cacao, but you will need to add a little…
(Yields: 1 plate, Serving: 2, Prep time: 25 mins, Cook time: 40 mins) Ingredients Barley 1 cup barley 2 cup vegetable broth/water Tempeh 22-25 thin slices tempeh Marinade 1/2 orange (zest and juice) 2 teaspoons less sodium soy sauce 1 teaspoon smoked paprika 1 teaspoon extra light olive oil 1 teaspoon sesame oil 1/2 teaspoon…