Tips for Coping with Jetlag based on Personal Experience
DON’T PANIC, YOU’RE NOT GONNA DIE FROM LACK OF SLEEP, REALLY!! Two most common Jet Lag Symptoms: During the day when you need to be awake, you will feel severe exhaustion, barely able to open your eyes. This is probably because around this time, you’re used to be asleep! Then, experiencing insomnia when you do…