(Yields: 16 dumplings, Serving: 2, Prep time: 1 hr, Cook time: 25 mins) Ingredients 1 small bowl Rice Noodles with Shiitake Mushrooms, Bok Choy and Tofu (recipe here*) 1 block green dough (recipe here*) Ingredient Notes: For the dumpling filling, you can replace the rice noodles with fensi (cellophane noodles) if you like. Also, you…
Green dough is just an even healthier version of whole wheat flour, and I totally recommend if it you are making noodles, dumpling skins or any other pastry. (Yields: 1 dough, Serving: Many, Prep time: 25 mins) Ingredients 2 cups baby spinach 2 stalks kale 1/4 cup & 6 tablespoons water (divided use*) 2 cups…
Cayenne Pepper has the power to stop a heart attack! That’s right, Cayenne pepper is really powerful, and you can probably imagine how powerful it is just by the heat of it. WOOOW, it gives you a kick! I’m sure we’ve all seen this message somewhere before: How to Stop a Heart Attack in 30…
YAY I made a video tutorial for my favourite acne mask that I use most days! (Particularly near that time of the month) You’ll Need: Matcha Lemon Juice Turmeric How much you need really varies, as long as it becomes a paste, you’re fine.
YAY I made a tutorial for how to make MY daily green smoothie, yes the one I drink every single morning. It’s a lot of work, but it’s so worth it. Ingredients I usually use (varies): Blueberries, strawberries, raspberries (sometimes, but I like to eat them on their own), Apples, Oranges (peel included), Lemon (peel…
This is one of those posts I will share my own story and hope it enlightens you on how to be more confident. Truth be told, I wasn’t very confident at all. In fact, I think my shyness and troubles I’ve had dealing with working with people were all because I wasn’t confident. I just…
(Yields: 4 bars, Serving: 4, Prep time: 25 mins, Cook time: 10 mins) Ingredients Cherry Paste 1 1/2 cup pitted cherries 1 tablespoon corn starch 1 sprinkle sea salt Protein Bar All cherry paste 1 cup oatmeal 2 tablespoons shredded coconut 1/4 cup almond meal (or almonds) 1 tablespoon dark cocoa powder 1 tablespoon cocoa…
Love is one of the most fascinating emotions ever. But does it have to be just one type of love? Heck no! I want to write about the different types of love we can experience, and just what we can do when we’re motivated or empowered by love. Firstly, I want to try and explain…
This is a new and updated shopping list compared to one I did a few months ago. It has a list of groceries I buy each week, and what I feel that you should too, for the greatest health benefits. (I recommend organic if you can afford it!) Fresh Fruits and Vegetables Kale Baby spinach…
I’ve just learnt this fascinating thing, is that common salt has most of its minerals and nutrients removed, thus it’s all white. Kind of like the white sugar. However, Himalayan salt is completely the opposite. It’s unrefined, natural, without any addictives, and have a lot of natural minerals. You can probably tell by its pink…