There are many things in life that doesn’t require a full 100%, such as eating. If you eat too much and feel too full, you’re likely to be bloated and have digestion problems. Which things in life can be done to 80% in order to promote health and longevity? The 2/8 Rule for Health, Longevity…
Are you a mosquito magnet like me who gets bitten by these blood sucking thieves which leaves you itching for a whole week? What nasty little divine thieves! By stealing your blood, they’re also sucking away your life and all the time and energy you spent scratching and coming up with plots to take revenge….
Trust me, everyone goes through a stage in their childhood when they don’t understand the concept of “this does not belong to me, therefore I shall not have it.” If they’re anything like me, they’d want to STEAL IT! Let me tell you a story of my crazy childhood and all the things I stole….
It’s interesting that whenever I meet up with old friends or people I haven’t talked to in a while, the one thing they always say is: You haven’t changed at all! I often think the word change and mature can go hand in hand. When people say change, perhaps a part of them may be…
Even though they say that the pulp left from juicing is mostly the insoluble fiber, I still hate the idea of wasting it, so here are 5 ways to use the pulp. (Image Source) Crackers – You can use the pulp and make some delicious crackers for yourself! They will be full of fiber! Make…
It’s the age of social media and we’re on show more than ever before. It’s important that we look good all the time and that’s why we’re getting more complicated beauty regimes centred around our hair, body and skin. Tanning has become a daily ritual for a lot of people, making sure we’re picture ready…
Some people may be very lucky to earn a lot of money but some of us are paupers running on a tight budget and it’s very easy to go over. The hilarious joke once I said to my husband was, “what would you do if I was in a million dollar debt” and he said:…
Can not fall asleep unless you have TV turned on while you are in bed? It turns out you are doing yourself a favor. Research has shown that you fall asleep better if you watch your favorite show or listen to music before you go to bed. This runs contrary to a body of therapeutic…
The feeling of smooth hairless skin is second to none and absolutely essential to feel sexy and confident. If it’s Summer or we’re going on holiday we need to be sure our legs are looking their best, not to mention the bikini region. For a long time hair removal was tricky to do on your…
Ever since I was inspired by Bubzbeauty’s video about using green tea bags as an exfoliator, I’ve been going crazy with ideas on how to use this, and I created this new mask today. You will need: 4 tablespoons oat flour (feel free to add more) 1 used teabag 3 tablespoons green tea 1…