Anxiety and Depression is not a Weakness
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Anxiety and Depression is not a Weakness

I read this little message on facebook yesterday, saying that “anxiety and depression isn’t a weakness” and I couldn’t agree more. If people had no emotions to guide them, we’d probably be enjoying someone insulting us. I would hate to imagine what kind of disadvantage we’d be in, if that happened all the time. When…

Healthy Chocolate Chip Cookie Dough
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Healthy Raw Chocolate Chip Vegan Cookie Dough

(Yields: 1 bowl, Serving: 4, Prep time: 20 mins) Ingredients 1 cup & 2 tablespoons oat flour 2 tablespoon cacao nibs 2 tablespoons skinned hazelnuts 2 sprinkles fine grain sea salt 1/4 cup and 2 tablespoons green grape sauce (recipe here*) 2 tablespoons extra virgin olive oil 2 tablespoons almond milk 1 teaspoon pure vanilla…