This is my dad’s recipe. Though the vegetables aren’t raw, but it’s not like fried rice, so that’s why I’m calling it a salad. Anyway, enjoy because I can’t get enough of this. (Yields: 2 bowls, Serving: 2, Prep time: 15 mins, Cook time: 25 mins) Ingredients Rice 2 cups brown rice (I use Japanese…
This can be used in all types of chocolate ingredients! Let your imagination run wild with this. (Yields: 1 jar, Serving: Many, Prep time: 5, Cook time: 10 mins) Ingredients 6 1/4 ounce bars unsweetened cacao butter 1 cup grape sauce 2 tablespoons cocoa powder 2 tablespoons pure honey or maple syrup 3 tablespoons almond…
Warning: Don’t make this if you generally don’t like the taste of avocados on its own. (Yields: 1 bowl, Serving: 2, Prep time: 25 mins, Cook time: 30 mins) Ingredients 1 avocado 1 tablespoon oat flour 1/4 cup vegetable broth Breadcrumbs 1 whole wheat bread roll 2 tablespoons canola oil 3 tablespoons corn meal 1/4…
Yesterday as I was on Facebook, I saw this post that really caught my attention and I totally think it could benefit all of you, so I will share it here. Did you know that our minds can be so easily tricked? You can totally get away with eating on a slightly smaller plate, and…
You may be thinking: Happiness and eating are two completely different things, how can they be related? Let me just say that eating healthy may even be the key to happiness. Often when we’re devoid of nutrients, our brain stops functioning the way it should be. If we’re feeding ourselves food that aren’t giving us…
(Yields: 1 jar, Serving: Many, Prep time: 10 mins, Cook time: 45 mins) Ingredients 4 cups pineapple 1 tablespoon lime juice 1 teaspoon pure vanilla extract 1 cinnamon stick 2 cloves 1 star anise 3 tablespoons corn starch 3 tablespoons water Note: Star anise can be easily found in Asian grocery stores, but is not…
(Yields: 1 plate, Serving: 2, Prep time: 15 mins) Ingredients 1 cup arugula (rocket) 1 cup baby spinach 1/4 cup blueberries 1 tablespoon sliced almonds 2 tablespoons extra virgin olive oil 2 tablespoons pure pineapple juice 1/4 teaspoon lemon juice 1/4 teaspoon freshly ground pepper 2 sprinkles sea salt Wash the arugula, baby spinach and…
Similar to the green grape sauce, this can be used as a sweetener for dark coloured desserts, anything with chocolate! (Yields: 1 jar, Serving: Many, Prep time: 5 mins, Cook time: 8 mins) Ingredients 2 cup red grapes 2 tablespoons corn starch 2 tablespoons water 3 sprinkles sea salt Instructions Wash red grapes with vegetable…
Does your body need a detox because there’s too much junk in it? If you’re feeling constantly sluggish and tired, getting a number of different illnesses or generally not feeling well, perhaps you will need to detox. Here are five easy and natural ways to clean your body up from the inside. Eliminate There are…
Whenever I watch a show, one thing that always bugged me was when someone said “I’m not in love with him/her anymore, therefore I want a divorce or separation. I want to explain why it’s impractical to be “in love” all the time. Remember that feeling where your palms are sweaty, your stomach is full…