I really want to share a story with you, on how my emetophobia has significantly decreased since last year. I can’t guarantee that it won’t come back, but right now – it’s at the best it has ever been, so I want to share it! Anyone who knows me would know I completely freak out…
You may be thinking: Happiness and eating are two completely different things, how can they be related? Let me just say that eating healthy may even be the key to happiness. Often when we’re devoid of nutrients, our brain stops functioning the way it should be. If we’re feeding ourselves food that aren’t giving us…
Whenever I watch a show, one thing that always bugged me was when someone said “I’m not in love with him/her anymore, therefore I want a divorce or separation. I want to explain why it’s impractical to be “in love” all the time. Remember that feeling where your palms are sweaty, your stomach is full…
I read this little message on facebook yesterday, saying that “anxiety and depression isn’t a weakness” and I couldn’t agree more. If people had no emotions to guide them, we’d probably be enjoying someone insulting us. I would hate to imagine what kind of disadvantage we’d be in, if that happened all the time. When…
Often, we have a concept of what we think of as “normal”, but what does that actually mean? Many of us have beliefs about what we think of as normal, so whenever we get hit with “abnormality”, it’s as if our minds go into chaos. (Is it normal for 50 yr old to love cartoons…
I was reading an article about comparisons and that really made me want to write something about it. Why do we compare other people and things? Ever wonder why people always seem to compare people? Compare who’s prettier, compare who’s better or what’s better, or themselves with others? I think I may have somewhat of an insight…
Some mornings I wake up and seem to find it difficult to go back to sleep while others seems much easier. Though I have no idea why, I have come to develop a few strategies to cope with it. Eyes Wide Open When you wake up in the morning and feel as if you can’t…
Having had sleep problems, when I first heard of “melatonin”, I was excited there was a natural pill which can help me go to sleep, or so I thought. However, my experiences with it has taught me that it’s actually better without it, or that it shouldn’t be used as a thing that knocks us…
Nowadays, many people have options that even 20 years ago, would be impossible. There are so many things we can do on the internet, such as blogging, youtube and such, that it may even be possible to make a living on them. However, I’ve noticed that when it comes to successes, there are two emotions…
Aside from getting hormonal acne that doesn’t seem to want to leave me alone, PMS mood swings affect me pretty bad. I call myself the angry grump who hates life around that time of the month, and it’s so true. I will get pissed off with the smallest things, and for little or no reason…