In life, we’ve faced so many challenges, but what if your worst enemy is yourself? Let’s look at some circumstances when you may be your own worst enemy. Giving Up your own Dreams Are you smashing your own dreams because you don’t think they’re worthwhile or that you can do it? Time to believe that…
I know I’ve written posts like this in the past, but I really want to extend on everything I have come to discover. For me, emotions serve an important purpose. They help us live better, they help us determine whether what’s happening to us is good or bad, based on experiences and things we were…
When life changes without us informed, or when we are forced to change, it’s as if our mind goes into a state of panic, and we hate it. The good thing is – people are adaptable. No matter how hard the change is, we will, eventually adapt. But that doesn’t really stop us from hating…
Sometimes when you’re really shy to meet new people or have agoraphobia and simply doesn’t want to go out, the best way to overcome that is by motivating yourself through something you absolutely love, that requires you to go out. I remember a few months ago, some of my parents’ friends wanted to help me…
I was watching a video that a friend shared on Facebook and it really brought me a lot of insight! HOW TO BREAK THE HABITS THAT HOLD YOU BACK: 3. Worry (3 of 6) California Community Church on Vimeo. So all of us worry, some about our kids, others about our lives, or about our financial…
Sometimes, we don’t really think a lot about what we may be biased towards, but I believe to some point, everyone has biases, because we’ve probably all had some kind of negative experience leading to that. (A stereotypical view of people’s stereotypes) Example of my biases: Someone with a certain surname or name will make…
Often, I think that “knowing” is a way to make us miserable. If we read certain (bad) things, we feel terrible. If we know that we may have a chance of getting sick, we may freak out. If we know we were so ill, we’d probably panic to death. All of those horrible feelings simply…
This is one of those posts I will share my own story and hope it enlightens you on how to be more confident. Truth be told, I wasn’t very confident at all. In fact, I think my shyness and troubles I’ve had dealing with working with people were all because I wasn’t confident. I just…
Love is one of the most fascinating emotions ever. But does it have to be just one type of love? Heck no! I want to write about the different types of love we can experience, and just what we can do when we’re motivated or empowered by love. Firstly, I want to try and explain…
As someone who often gets too restless at night, I am always on the lookout for ways to improve sleep. One of the new ways I find very helpful is to meditate. What I do is sit slightly up, close my eyes, place my hands on my knee, and breath in and out many times….