Note: This goes extremely well with rice, so I recommend cooking up some brown rice to go with these vegetables. (Yields: 3 bowls, Serving: 3, Prep time: 20 mins, Cook time: 15 mins) Ingredients 2.5 tablespoon olive oil (divided use)* 1 large purple onion 1 carrot 2 cup broccoli florets 2 cups cabbage 5 mushrooms…
This beautiful Sacred Lotus is more than just a pretty flower, it’s been used in Chinese Medicine to treat various illnesses for thousands of years! List of Lotus Leaves Benefits Healthy Heart (Increases blood flow and lowers blood pressure) Reduces anxiety and stress Promotes healthy Liver functions Stopping internal bleeding (For Example: Urine in the…
I’m sure all of us hate the idea of food poisoning, but for some of us, it frightens us a hell of a lot more, particularly when we fear the consequences. Here are five ways to reduce the risk of food poisoning. Be aware of Toxic Foods Did you know that eating raw kidney beans…
Are you suffering from food allergies without even realising? I’ve had heart palpitations on and off for a couple of years and I just realised it could be a reaction to peanuts, because it’s the third time now that after having peanuts, I felt as if my body went into shock while I was sleeping,…
I’m a huge rice lover and I have an obsession with eating rice every day! Over the years, I’ve experimented with quite a number of rice, and would like to give my rating on how good they taste and what I used them for. (Ranked in order from highest nutrition to lowest, and best tasting…
It seems that sometimes, the most delicious foods turn out to be the unhealthiest, which happens to be sugar and fat. Let me tell you that sugar and fat itself isn’t all that bad, it’s how we eat it and the amount. Don’t forget that fruits are sweet but still healthy. Our mind is programmed…
If you’re not careful, these appliances will come in your dreams and wreck havoc! Farberware Can Openers I don’t remember if this was cheap or expensive but it gave me nightmares trying to open cans because it just didn’t work properly. I would rotate the handle around the can and nothing happened, the can is…
Those of us with normal eating habits should never take the joy of eating for granted because for some people, eating can be the horrific experience to dread every day. If I told you how much I eat now, you’d probably never believe me that I had trouble just eating a piece of watermelon in…
So yesterday I got a packet of PREMIUM (yes, you heard me right, PREMIUM) Japanese Sencha, because I was so sick and tired of drinking yellow green tea. It costed about $10 for a small packet. What I noticed was it was wrapped in almost like a paper wrapping, rather than the regular plastic. When…
So you’ve got a husband, father, mother, or even grandmother who hates vegetables and eats a lot of meat because he/she loves it. You’re pulling out your hair each day, wondering just how on earth you can get them to eat healthier, let me give you some tips! Dipping Sauce If you know someone who…