(Yields: 2 bowls, Serving: 4, Prep time: 25 mins, Cook time: 35 mins) Ingredients Rice Blend 1/2 cup lentils 1/2 cup basmati brown rice 3/4 cup quinoa 2 tablespoons pearl barley 2 1/2 cups water Roasted Parsnips & Radish 2-3 parsnips 1 radish 1 tablespoon extra light olive oil 1/4 teaspoon salt 1 teaspoon paprika…
This is one of the best cafes I have ever been to. The food – absolutely gorgeous. The staff, some of the nicest people I’ve met, and the entire place – somewhere I’d want to go every day! If you’re stopping by LA, especially if you’re in Downtown, you MUST GO THERE! This place is…
After going on a trip that’s changed my life in so many ways, I want to empower you to chase after your dreams. Have you ever wanted to do something but felt like you couldn’t? Or you really thought you didn’t have what it takes, or that it’s impossible? Yes, I’ve been there too. In…
(Yields: 8 cookies, Serving: 2, Prep time: 15 mins, Cook time: 20 mins) Ingredients 1/4 cup brown rice flour 1/4 cup instant oats 2 tablespoons whole wheat pastry flour 2 tablespoons sliced almonds 2 tablespoons molasses 1 tablespoon chia seeds 1 tablespoon shredded coconut 1 teaspoon cacao nibs 1 tablespoon canola oil 1 tablespoon raisins…
(Yields: 1 bowl, Serving: 2, Prep time: 10 mins, Cook time: 12 mins) Ingredients 10-12 mushrooms 1 tablespoon extra light olive oil 1/2 cup frozen peas 1 teaspoon curry powder 1/2 teaspoon coriander 1/8 teaspoon cayenne pepper A few sprinkles sea salt 1 scallion Instructions Chop the mushrooms into slices and put it in the…
My trip to LA is one of the greatest adventures of my life, it has taught me so much, and I would like to share them. Lesson 1 Going to LA wasn’t luck, it was something I made happen. Epic things do happen if you put your down and fears behind, and go for it!…
(Yields: 1 bowl, Serving: 2, Prep time: 10 mins, Cook time: 12 mins) Ingredients 1 potato 2 Roma tomatoes 2 cups water 1 tablespoon lemon juice 1 tablespoon onion flakes 1/4 teaspoon sea salt 2 bay leaves 1/8 teaspoon cayenne pepper A pinch of crushed red pepper 2 tablespoon extra virgin olive oil (garlic flavoured…
(Yields: Varies, Serving: 4, Prep time: 25 mins, Cook time: 15 mins) Ingredients 1 1/2 cups instant oatmeal 1/3 cup raisins 1/4 cup pecans 2 tablespoons almonds 1/4 cup whole wheat flour 1/4 cup buckwheat flour 2 tablespoons almond milk 1 teaspoon pure vanilla extract 2 tablespoons chia seeds 1 tablespoon white sesame seeds 2…
LA is a wonderful place, but that doesn’t mean it’s all safe. Here are some safety tips on getting around LA! First and MOST important thing: Trust your instincts, intuitions and fear. You are given them for a good reason – to help you stay safe. If you get a gut feeling telling you something…
Are you afraid of going exploring by yourself? Perhaps you are like me, you have little or no sense of direction, you have something on later and you’re scared to death that you’re going to get lost. This was exactly how I felt, but for some reason, it turned out so amazing that I wanted…